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Living Gluten Free

Starting School Gluten-Free, Worry-Free

As of yesterday, I am officially the parent of a kindergartener. Like most parents sending a child to public school for the first time,...

Our Celiac Story…A Final Word

Little Bo Peep The verdict is still out on little Bo Peep. To minimize the risk of cross-contamination, we all eat gluten free at home...

Our Celiac Story…continued

Pa Hubbard's Story:  Very soon after the “cookie episode,” I explained the genetic basis for celiac disease to Pa Hubbard. Susceptibility to celiac disease,...

Our Celiac Disease Story

I never thought that growing my own food would one day help me PROTECT my family. Now that we know at least two of...

Gluten-free beauty?

Gluten-free is a way of life, and there’s more to think about than the foods you put in your mouth. But in addition to...

3 Reasons to Go Gluten-Free Even if You’re Not a Celiac

I’m lucky. I don’t have Celiac disease. But, I’ve been on and off gluten for several years. I can easily justify enjoying my passion...
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Most Read

Dairy & Chocolate: Does All Chocolate Contain Dairy?

Most of us have heard about the research confirming that chocolate with 70% or greater cocoa solids contains powerful antioxidant compounds that have anti-inflammatory...

How to Detox Your Body Everyday By Aviva Romm, MD

Kale, collards, broccoli, Brussels sprouts bok choy, and Nappa cabbage - all in the Brassicaceae family - are the Queens of Greens.    Why Detox?  While occasional...
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