Nutritionist and mental health counselor, Elyse is the founder of My Kitchen Shrink, an on-line interactive coaching practice and video blog called E TV where she serves up the dish weekly by answering your juicy questions about anything health. Elyse is the soon to be author of the Survival Guide To Living Gluten Free and speaker at business events, health and wellness groups, Celiac support groups and corporations such as Whole Foods. She is a contributing author for the Gluten Intolerance Group Magazine and writes for many online publications. Her motto: Change your food; change your life! www.mykitchenshrink.com
Author: Elyse Wagner, MS Nutritionist & Mental Health Counselor
When you hear the word “date”, what thoughts cross your mind? Are you thinking about what...
Most of us have heard about the research confirming that chocolate with 70% or greater cocoa solids contains powerful antioxidant compounds that have anti-inflammatory...
Kale, collards, broccoli, Brussels sprouts bok choy, and Nappa cabbage - all in the Brassicaceae family - are the Queens of Greens.
Why Detox?
While occasional...
