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I need health insurance

February 10, 2018 with 0 Comments

Health Insurance

July 10, 2013 with 1 Comment

6 Steps to Un-lock Yourself from “Scale-Jail!” for good!

Breaking yourself out of scale-jail can be an extremely difficult job, especially if you’ve been on lock down for quite awhile! If your..

June 13, 2013 with 3 Comments

Dating Gluten Free: 101

Author: Elyse Wagner, MS Nutritionist & Mental Health Counselor When you hear the word “date”, what thoughts cross your mind? Are..

June 13, 2013 with 0 Comments

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  • Jeannette Shields: This was great! My favorite sentence was "..you are the one who puts yourself on that scale..." You are so right and I can take myself OFF too! By that, I mean, I think a lot of my negative self talk probably weighs more than I do!!!!! View Post
  • Nancy Short: I am gluten free dairy free and yeast free. Gluten free breads seem to all have yeast extract in them. View Post