Gluten-Free Resource Directory

The Difference between Potato Flour and Potato Starch

If you’re baking gluten free, knowing the difference between potato STARCH and potato FLOUR makes all the difference in the whole wide..

November 7, 2015 with 0 Comments

5 Essential Tips for Your Gluten-Free Thanksgiving

Whether it’s our first or 31st Thanksgiving living gluten-free, there is always something more to learn. With these 5 Essential Tips for..

November 6, 2014 with 2 Comments

Why Consuming Oats is not an Option for Everyone on a Gluten Free Diet

Many questions exist about oats and if they are safe to consume on a gluten-free diet. Misleading information about this topic claims oats..

August 5, 2013 with 0 Comments

5 Quick and Healthy Gluten-Free Breakfasts Kids will Love

Skipping the morning meal is no way to shave time off the a.m. routine. In fact, allowing the kiddos to skip out on breakfast can set them..

July 29, 2013 with 0 Comments

Food For Thought: Collard Greens Make Their Debut

What comes to mind when someone mentions collard greens? Do you conjure up images of a bunch of greens boiled to death with loads of bacon..

July 12, 2013 with 0 Comments

6 (Healthy) Smoothie Strategies You’ll Love!

1. Power up with Protein – Rely on nuts, seeds, nut or seed butter, or protein powder to enhance the protein content of your smoothie...

June 20, 2013 with 0 Comments
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  • Dawn Robertson: The only tropical relief I have found is from Biofreeze. Every few hours I spray my itchy splotchy rash and I get a few hours of peace. Icy Hot or other products will menthol may work too. View Post
  • Peggy Schulz: Hello, I am trying to find a doctor or dermatologist in Oregon (preferably Medford area) that specializes in DH/Celiac. After going to 5 docs over a couple years, all think I have eczema and even athlete foot or food allergy, spent over $3000 out of pocket for allergy tests etc., I figured out what I have via google! Oh did I tell you I always told my doctors I have celiac. And I always said I have a feeling it an internal issue, not an allergy. And always told them the itch is not normal, it itches to the bone! Not one ever mentioned DH! Apparently I am getting cross contamination, so now staying home for every meal, not eating out, even at friends homes. I would sure like a doctor who 'get's it'! Thank you for this site! View Post
  • Peggy Schulz: Hello, I am trying to find a doctor or dermatologist in Oregon (preferably Medford area) that specializes in DH/Celiac. After going to 5 docs over a couple years, all think I have eczema and even athlete foot or food allergy, spent over $3000 out of pocket for allergy tests etc., I figured out what I have via google! Oh did I tell you I always told my doctors I have celiac. And I always said I have a feeling it an internal issue, not an allergy. And always told them the itch is not normal, it itches to the bone! Not one ever mentioned DH! Apparently I am getting cross contamination, so now staying home for every meal, not eating out, even at friends homes. I would sure like a doctor who 'get's it'! Thank you for this site! View Post